Sponsor : https://www.elevate.insure/ We talk about sexism in the sport and what challenges she has come across since getting her first bike. Ruby began her biking adventure after seeing a picture of Marc Márquez racing on his RC213V in a national newspaper. Being a petrolhead and looking for a new challenge, she typed “how to get a motorcycle license” into google! Little did she know that it would quickly become her consuming passion, from the initial purchase of my first bike, a CBR125 to now having owed more than 11 bikes. Find all of Ruby's details below https://www.rubyrides.co.uk/

https://linktr.ee/Helpssfitness Emily first gained an interest in fitness when she was young and since then her love for health and fitness has developed. Today, she is fortunate to say that she has turned my passion into a thriving profession and has been working as a qualified trainer in the Bristol area, guiding her clients towards a healthier lifestyle. My journey started when I became very ill at the age of 15 and was in and out of hospital for years after and due to this, I struggled with mental health and gut issues. Fitness has made me the happiest and healthiest whilst feeling stronger not only in my physique, but in my mind too! Having overcome my health battles, I want to share my new found confidence to empower and help others.

Sponsors: Elevate Insurance Brokers https://www.elevate.insure/ If you love watches, cars, property, boy chatting about dating apps, hair systems and what happens on sunbeds then you need to give this a watch.

You're a high achiever, who may already have gained some success, but are now looking for further success. You might also be feeling as if you have missed out on success in other areas of your life. You may be an entrepreneur, business-owner, planning that move into the world of business or a high achiever in a profession, facing any one of the following challenges: lack of confidence/motivation lack of direction/purpose suffering from imposter syndrome struggling to create good habits struggling to stop bad habits mental exhaustion relationship issues finding life balance the pursuit of happiness You've possibly tried reading self-help books, attended workshops, watched videos and sought help from family and/or friends. However, no advice has either been fully implemented or worked. You're not seeing the results you are after. With the frustration you might be feeling, you're now wondering what to do? Who to ask next? ​ Possibly looking for support outside of you immediate circle of influence? https://www.theclearcoach.com/

Sponsors Elevate Insurance Brokers https://www.elevate.insure/ BMW Stephen James https://www.stephenjames.co.uk/ https://instagram.com/lawrenceprice_?igshid=YmMyMTA2M2Y= Lawrence and I talking about life, spirituality, anxiety and how to find some calm within the madness of living in the new age of social media. Lawrence is an ex-rugby player and one of London’s top personal trainers. Find out how Lawrence deals with stress and anxiety.

Sponsored by Elevate Insurance Brokers https://www.elevate.insure/ #nathankpodcasts Superyachts, private jets, Eastern European girls with fake hair and mysterious sources of income - such is the content that has earned eye-rolls and fascination on the seminal Instagram account Rich Kids of Instagram (now known as Rich Kids of the Internet). In the years since @RKOI first hit our feeds (and Tumblrs, remember those?) way back in 2012, it's inspired plenty of offshoots, a television show on E! (unofficially), and an entire culture of excess unto itself (we remember when fake rich kids started renting private planes just for Instagram purposes, right?). But until recently, no one knew the anthropological chronicler of absurd wealth behind it. Turns out it's one James McLeod Ison, a 27-year-old Brit who, despite having come from quite the humble background, has leveraged his viral IG account to become a rich kid himself. Self-made, huh? We can respect that.

To start the new series of the podcast, there was no better person to have in my car than the crazy ginger cabbie...it’s about time he took the passenger seat. Having watched Aaron’s videos for the last 5 months I thought it was important that everyone gets to see the other side of him. Never judge a cabbie by his one-minute video clips.

@missemmawalsh is a YouTuber, petrol head, aspiring singer, professional model and reality personality from the hit series Made in Chelsea. In this episode of the PODCARST Emma reveals a few secrets from her singing days with X Factor and how you can make it as a YouTube presenter. Thank you to our sponsors Stephen James BMW for providing us with the amazing M4 Competition. @missemmawalsh https://www.stephenjames.co.uk

Sponsors: PT WORKSPACE Bradley Simmonds is a young, ambitious fitness influencer on a journey to motivate and inspire people to live a healthy lifestyle through regular exercise and a nutritious diet. His no nonsense approach 'Get It Done' pushes all ages and sizes to reach amazing long term results, feeling good inside and out. We chat about starting life as a PT, being a footballer, adding value to clients and whats it like to jump in at the deep end of being self employed. Intergram Accounts: Nathan K Bradley Simmonds https://www.bradleysimmonds.co.uk/

In my latest podcast in partnership with Stephen James BMW, I drive around in a brand new £103,000 M5 Competition catching up with YouTube star 888 MF Mark spent over 20 years in Finance and during that time looked after some of the world's largest hedge funds whilst working at Standard Chartered Bank and UniCredit Bank. He talks about his 888 MF Masterclass and how and why he set up his YouTube Chanel. Sponsors Stephen James BMW https://www.stephenjames.co.uk Young Entrepreneur Network https://www.yensociety.com/our-courses

Episode Sponsored by Stephen James BMW www.stephenjamesenfieldbmw.co.uk About Katie: I have done it all. I’ve over-restricted, I’ve eaten until I’ve had a pain across my shoulder (true story!) I’ve cried on a treadmill. I‘ve taken a set of food weighing scales to Nando’s and weighed my chips (I know...!) I now have a completely balanced approach to food and training. I am fit physically but I am also confident and happy. I am secure in my skin. I can go for dinner with friends and enjoy my meal. I also eat a lot of nutritious food and enjoy a few glasses of wine! I have been unbalanced. I know how it feels to feel insecure but to also feel totally out of control. My aim? I want to help other people who feel the same as I felt and get them to where I am now quicker than it took me (which was YEARS!) I work with my clients focusing on mindful techniques alongside a flexible dieting approach to help them gain confidence, show compassion to themselves and gain an all over healthier and happier mindset. This isn’t just a ‘I want you to drop as much fat as possible so I look good as a coach’ plan. I want to help YOU. I want you to feel happy and healthy. https://pocketptkt.com/my-philosophy

Tess Glynne-Jones is a personal trainer and rehab specialist, a Nike Training Ambassador, and the co-founder of the Women's Lifting Workshop. Tess has worked with a wide range of clients, from those taking their first steps on their journey to professional athletes. We discuss everything from how she became my skipping inspiration during the lockdown to her favorite curry. https://tessglynnejones.com/

Amanda has been featured in some incredible publications and from the outside, it would be easy to judge her. However she has had overcome her own struggles with an eating disorder, so we discussed everything from the effects of bullying, fat-shaming, and mental health. All I can say is that Amanda has a great head on her shoulders and will no doubt go on to do some incredible work.

Anna Lancaster Hedman C.Hyp is an experienced therapist, marketeer and entrepreneur with nearly two decades of experience in industry. She harnessed her interest in behavioural science within a marketing context and she took steps into the world of therapy. Named a ‘Savvy Entrepreneur’ by the Evening Standard she trained with the award-winning therapist Marisa Peer in RTT® and is a fully certified Licensed Rapid Transformational Therapist (RTT®) and Certified Hypnotherapist and an expert in reprogramming the mind. Treating a wide range of issues across a diverse client base of clients including Musicians, Producers, TV Personalities, CEOs, Fashion Designers and Actors.

I caught up with Olu about how he got into chasing size and why he loves saving people's lives. He also lets a few secrets out of the bag. This is possibly one of the most fun podcasts I have done. Make sure to show the big man some love and follow him, @henchy_hench2325​

Callum started making vegan food on Instagram in 2019 and had the aim of making vegan food simple for everyone to enjoy and try! And low and behold, He has hundreds of tasty video recipes on Instagram and TikTok, a whole load of energy, and a website that you’re currently reading. Callum doesn’t actually consider himself a chef of any sorts. More of a cook. And He started out purely on the discovery of finding healthy food that wasn’t an iceberg lettuce. And now making lentils, spinach, tofu, carrot, and all kinds of veg go from boring and dull to vibrant and flavoursome. So do yourself a favour, go wild. Make a dish, they’re all super quick and above all, be amazed at the fact that you’re eating vegan food.

Christina is from Liverpool, she has her own tech-startup web development company, is an actress in the film Outwitting The Devil which will be the first film to be created from his best selling book and is passionate about self-development, spirituality and removing the illusions that hold us back from being our true selves, which she talks about on her Youtube Channel and in her book Words That Will Make You Believe In Yourself.

Amie has grown her INSTAGRAM From Zero To 35,000+ Followers In Under 3 Years. Becoming A Highly Sought After Influencer In The Fitness Industry. You can be part of the Fit Fluencer Programme https://www.fitfluencer.uk/optin1615321240195 This episode was sponsored by PURE SPORT CBD https://puresportcbd.com/ For 20% off use code: LONDON20

It's rare to meet people that are genuinely happy to be out of their comfort zone. Having known Yousef for a few years, his work ethic is off the charts and he remains one of the most consistent personal trainers out there. Understand more about why he does what he does. https://www.pro-pt.co.uk/

Emily is a fully qualified registered nutritionist with a degree from Kings College London. Her passion for nutrition began during her work as a fashion model where Emily was exposed to a vast array of health claims and fad diets. Switching her degree to Nutrition, she was determined to navigate the science behind how food affects our body. Now armed with a true understanding of how essential proper nutrition is for both wellbeing and performance, Emily helps her clients become the best they can be by using an evidence-based approach. https://www.emilyenglish.com/

I meet a lot of people in the fitness industry, however, I have never met anyone like Chris. The way he thinks is completely different from most fitness experts and I can honestly say after meeting him for only an hour I was inspired to make better health choices with my health and fitness. There are no easy days or workouts. I have combined what works for me and what I grind out on a daily basis to give you the results you have always wanted. Practice what you preach! Be passionate, turn up every day and above all enjoy the process. Chris Rigby https://rigtrainingprograms.co.uk/ https://rigtrainingprograms.co.uk/pages/about-us

We find out what the Hexham 2 step is and he tries my very own secret chocolate recipe. I asked everything from his favourite tunes to his favourite food and what we can expect to see in the next 12 months. https://www.chrisbaber.co.uk/ @chrisbaber

Grayson Hart Co-Founder of Pure Sport CBD, known as a quick and skilled scrum-half with a great pass who isn't shy when it comes to the physical aspects of the game, Grayson Hart has played Super Rugby for the Blues and NSW Waratahs as well as NPC Rugby for Auckland and North Harbour. In the Northern Hemisphere, he has played for Edinburgh Rugby and is currently a member of Glasgow Warriors and has been capped internationally by Scotland. We had a great chat about his childhood and how that has helped shape his future and his positive outlook on life. https://puresportcbd.com/

England Beach Soccer Captain Aaron Clarke had the privilege of being the first Englishmen to represent FC Barcelona at Beach Soccer. Find out how Aaron got into beach soccer and what's coming next. https://www.instagram.com/aaronclarke