@Miss Emma Walsh is a YouTuber, petrol head, aspiring singer, professional model and reality personality from the hit series Made in Chelsea. In this episode of the PODCARST Emma reveals a few secrets from her singing days with X Factor and how you can make it as a YouTube presenter. Thank you to our sponsors Stephen James BMW for providing us with the amazing M4 Competition. @Miss Emma Walsh https://www.stephenjames.co.uk

In my latest podcast in partnership with Stephen James BMW, I drive around in a brand new £103,000 M5 Competition catching up with YouTube star 888 MF Mark spent over 20 years in Finance and during that time looked after some of the world's largest hedge funds whilst working at Standard Chartered Bank and UniCredit Bank. He talks about his 888 MF Masterclass and how and why he set up his YouTube Chanel. Sponsors Stephen James BMW https://www.stephenjames.co.uk Young Entrepreneur Network https://www.yensociety.com/our-courses

Episode Sponsored by Stephen James BMW www.stephenjamesenfieldbmw.co.uk About Katie: I have done it all. I’ve over-restricted, I’ve eaten until I’ve had a pain across my shoulder (true story!) I’ve cried on a treadmill. I‘ve taken a set of food weighing scales to Nando’s and weighed my chips (I know...!) I now have a completely balanced approach to food and training. I am fit physically but I am also confident and happy. I am secure in my skin. I can go for dinner with friends and enjoy my meal. I also eat a lot of nutritious food and enjoy a few glasses of wine! I have been unbalanced. I know how it feels to feel insecure but to also feel totally out of control. My aim? I want to help other people who feel the same as I felt and get them to where I am now quicker than it took me (which was YEARS!) I work with my clients focusing on mindful techniques alongside a flexible dieting approach to help them gain confidence, show compassion to themselves and gain an all over healthier and happier mindset. This isn’t just a ‘I want you to drop as much fat as possible so I look good as a coach’ plan. I want to help YOU. I want you to feel happy and healthy. https://pocketptkt.com/my-philosophy

Tess Glynne-Jones is a personal trainer and rehab specialist, a Nike Training Ambassador, and the co-founder of the Women's Lifting Workshop. Tess has worked with a wide range of clients, from those taking their first steps on their journey to professional athletes. We discuss everything from how she became my skipping inspiration during the lockdown to her favorite curry. https://tessglynnejones.com/

Amanda has been featured in some incredible publications and from the outside, it would be easy to judge her. However she has had overcome her own struggles with an eating disorder, so we discussed everything from the effects of bullying, fat-shaming, and mental health. All I can say is that Amanda has a great head on her shoulders and will no doubt go on to do some incredible work.

I caught up with Olu about how he got into chasing size and why he loves saving people's lives. He also lets a few secrets out of the bag. This is possibly one of the most fun podcasts I have done. Make sure to show the big man some love and follow him, @Henchy_ Hench​

Callum started making vegan food on Instagram in 2019 and had the aim of making vegan food simple for everyone to enjoy and try! And low and behold, He has hundreds of tasty video recipes on Instagram and TikTok, a whole load of energy, and a website that you’re currently reading. Callum doesn’t actually consider himself a chef of any sorts. More of a cook. And He started out purely on the discovery of finding healthy food that wasn’t an iceberg lettuce. And now making lentils, spinach, tofu, carrot, and all kinds of veg go from boring and dull to vibrant and flavoursome. So do yourself a favour, go wild. Make a dish, they’re all super quick and above all, be amazed at the fact that you’re eating vegan food.

Christina is from Liverpool, she has her own tech-startup web development company, is an actress in the film Outwitting The Devil which will be the first film to be created from his best selling book and is passionate about self-development, spirituality and removing the illusions that hold us back from being our true selves, which she talks about on her Youtube Channel and in her book Words That Will Make You Believe In Yourself.